Home > Health & Fitness > Row with Dumbbell: 1. Place a hand and knee on the bench, and perform the exercise with the opposite hand while that leg is standing for support. 2. Grab the dumbbell with the arm fully extended pull the load towards the body. 3. Lower back to the extended position. #lowes #lowesemployees #lowesmylifetrack #dumbbell #workout #well #wellness #health #healthy #selfie #improvingyourselfie

Row with Dumbbell: 1. Place a hand and knee on the bench, and perform the exercise with the opposite hand while that leg is standing for support. 2. Grab the dumbbell with the arm fully extended pull the load towards the body. 3. Lower back to the extended position. #lowes #lowesemployees #lowesmylifetrack #dumbbell #workout #well #wellness #health #healthy #selfie #improvingyourselfie